ONE AFRICA
GUEST HOUSE AND HEALTH RESORT
GHANA, WEST AFRIKA
PRESENTS
SPONTANEOUS NUBIAN WOMAN’S
FULL MOON HEALING RETREAT
$2,500.00
(Double Occupancy)
Are you stressed? Don’t be . . . You’re too blessed to be stressed
Tired but can’t find quality, personal time for you?
Sometimes, finding that time can be quite complex, but not so when you participate in the Spontaneous Nubian Woman’s Full Moon Healing Retreat, at One Africa Guest House and Health Resort, for seven (7) glorious days and nights in a quaint Afrikan village style environment. Add to those seven (7) more days of stimulating pre and post-retreat and activities.
* * * FULL MOON HEALING RETREAT ITINERARY * * *
Day 1 – Leave New York/JFK International Airport
Day 2 – Arrive In Accra – Check into Hotel – Half Day City Tour (WEB Dubois Centre, Kwame Nkrumah Memorial, Art Centre, Makola Market, and Dinner & Getting to know ourselves;
Day 3 – Early morning departure for Elmina. Check into One Africa. Welcome / Orientation / Lucy / Shopping – Visit Elmina Castle Dungeons
Day 4 – One Africa Guest House & Health Resort – Breakfast, Kakum Rain Forest Canopy Walk. Visit to Cape Coast Castle Dungeons, “Door of No Return”.
Day 5 – Retreat begins with Sunrise Qigong and Afro-bics – Breakfast – Steam Baths, Massage, Lunch – Red Clay Sea Baths and Sand scrubs – Sisters Circle Healing Session – Early Dinner – Fast begins from Sundown
Day 6 – Sunrise Qigong – Fast continues – Juice/Water – Reflexology treatment, Massage, Sea Baths and Sand scrubs – Sisters Circle Healing Session
Day 7 – Sunrise Qigong – Fast continues – Juice/Water – Reflexology treatment – Sea Baths and Sand scrubs – Sisters Circle Healing Session – Fast ends at Sundown with light dinner
Day 8 –Sunrise Qigong and low impact Afro-bics – Reflexology treatment – Sea Baths and Sand scrubs – Sisters Circle Healing Session – FULL MOON (Camp Out)
Day 9 – Sunrise Qigong – return to One Africa for Breakfast, Massage, Manicure/Pedicure and Afro-bics – Lunch – Sea Baths and Sand scrubs – Dinner
Day 10 – Sunrise Qigong and low impact Afro-bics – Reflexology treatment – Sea Baths and Sand scrubs, Red Clay Sea Baths – Sisters Circle Healing Session
Day 11 – (Last Day of Retreat)
Day 12 – Early Departure for Kumasi – (0vernight in Kumasi, ½ Day City Tour)
Day 13 – Return to One Africa (Pick up made items, final shopping, hair braiding etc.)
Day 14 – Free Day/Farewell Dinner and cultural Entertainment
Day 15 – Depart for Accra & flights home
Day 16 – Arrive in U.S.
Retreat includes the following:
Hotel Accommodations
Transportation
Airport pick-up
Admission to Tourist sites
Breakfast & Dinner during the seven (7) day retreat
Case of Bottle Water upon arrival
Full Body Massage
Reflexology Treatment
Reiki
Red Clay Bath on the beach
Sunrise exercise / Qigong on the beach
African Drum and Dance Class
Bon Fire on the Beach
Full Moon Camp Out on the Gulf of Guinea
Manicure and Pedicure
Low impact Afro-bics
Sea Baths and Sand scrubs
Sisters Circle Healing Session
Natural Body and Spirit Healing Consultations
For additional info and reservations contact Seestah IMAHKÜS